Welcome back to another episode of The Scalability Podcast. In this episode, we have a fascinating conversation with Coach Phil Lee! Join us as we dive deep into the topic of friendship, motivation, and building a successful business while maintaining personal health. This is an episode you don't want to miss, so let's jump right in!
Welcome back to another episode of The Scalability Podcast. In this episode, we have a fascinating conversation with Coach Phil Lee! Join us as we dive deep into the topic of friendship, motivation, and building a successful business while maintaining personal health. This is an episode you don't want to miss, so let's jump right in!
Chapter Timestamps:
0:00 Intro
02:48 Know your strengths, embrace growth, let go.
04:51 Basically: I do stretch therapy, analyzing your body's needs.
09:45 I'm helping others escape their own prison.
10:52 Taking that leap of faith is crucial.
14:53 Our instincts push us to hustle and survive.
17:31 Comfortable age, no stress, no extremes.
20:45 It's all about finding your dream, man.
25:37 Good friends don't have to be perfect.
29:16 Working out vs. working in
31:18 No plans for any more fights.
35:51 Spending 3 bucks a year on bloodwork.
39:10 Californian grown foods only, gotta stay energized!
40:58 Different diets work for different people.
45:59 He was super fascinated by how bodies evolved.
48:30 In your twenties, you could eat anything.
51:09 Pay attention to details about your body.
54:00 I'm a connector.
Want to scale, effectively and quickly?
Connect with the host, Anthony Olvera.
Connect with the guest, Coach Phil Lee.
Share this episode with a friend, and tag us at @anthonyolvera.
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